My health

 My health

I hardly ever get sick. I have a good routine talking about healthcare. I don’t like to drink cold drinks in winter nor autumn because the weather is too cold and I can get sick easily. If I drink a frappe, I can get cold. When I have cold, I take pills and drink hot tea because it helps me a lot. Also, I go to the doctor because I can’t self-medicate. I try to go to the doctor once a month. It’s very important to do that because that prevents a lot of ills. I always drink green juices because it increases my defenses. I try to eat veggies as much as I can because it helps too. I avoid to eat bad fat as French fries nor chicken fries. I drink a lot of water during the day. When I want something sweet to eat, I try to do it the more healthy that I can. Those things helps a lot to avoid getting sick. That’s why I hardly ever get sick. Also, I’m trying to be more healthy than I am now.